2 Be Heard: December 2010

Wednesday, December 15, 2010

ICT in PSP coming to an end ...

Finally reaching the end of my reservist!!! Really missing civilian "work". But still, its a nice ICT.

Due to some health issue, my PES status was brought down. Posted to a new platoon call PSP. Ya PSP, but nothing to do with playstation :S Personally felt uneasy to do clerical work in camp where I was previously a technician for most part of my service. And I still prefer to get my hands on the gears and nuts.

My PSP mates were nice and our PC was especially nice to us. I would say this ICT is a vacation :) There's time to work and ample time to rest.

After this ICT, I still have 9 more to go :( But i suppose I don't mind serving the rest of my army years in this platoon.

In-camp is not too irritating for me but to lead a soldier life is crazy. So, ICT to me is a timely compulsory retreat :)

Anyway downing PES does not justify my fitness! I just don't wish to spend economically efficient time running like a lab mouse...IPPT itself doesn't mean anything after all.

Sunday, December 12, 2010




作詞:姚若龍
作曲:于曉光、李偉菘
編曲:Terence Teo

如果 命運可以訂做
如果 有另一次選擇
我想我 還是會 把手讓你緊握
快樂地陪你去坎坷

就算 你有天變落魄
就算 你老得不能動
我想我 還是會 挽著你看日落
你的心疼在淚光中

嘴巴上 彼此嫌麻煩
眼神中 關懷那麼滿
沒說愛 卻早已認定一輩子的伴


在人前 從來不浪漫
在心中 卻總為對方打算
最懂的人最暖的伴

就算 我以後變囉嗦
就算 我老了有病痛
我想你 還是會 照顧我到最後
隱藏脆弱不眠不休

沒有辛酸 沒有遺憾
什麼是陪伴 什麼是心安 你是答案

Maybe love is just as simple as that ......

The natural chemistry that grows not from temporary flame of passion.
The affirmation from each other till hairs grow white together.
Walking and sharing life together.

Saturday, December 11, 2010

Standchart Marathon 2010

Long awaited Standchart Marathon 2010. Again have to run alone after a last min being "fly kite" by my friend :( But relief in a way. Cuz I am a poor pacer. I get tired easily following other people's speeed.
The run was massive! Just running the 10K category has 20 000 runners. Along the journey down, whole MRT was packed with runners!! At Dhoby Guat station, its a sight to see two passage of people, one heading towards the North East line towards Sentosa and another one towards Orchard and City Hall.
The MC was good in spicing up the event at the start point. Seems like most runners are in groups making me slightly jealous!!! I think I should organise a FGS running team! hahha
Some thoughts running through my mind. People spent bombs attending motivational talks hoping to get motivated and break a new height in personal performance. I thought the best motivational event should be attending runs! Through the run, one gets energise. Get to know their body and mind better too.

Through perserverance and commitment, one breaks through the boundary of the physical body and toughen the mind. And a run does not cost more than $50!
The run is indeed massive. And I get the thrill over-taking people. Haha! I like the part when there is a long stretch of slope down the bridge.
Clock a timing of 1hr 12 mins. Never really tour the site after the run and just head home for another event!







Run for Hope 2010

Day start early refreshingly for the race event "Run for Hope". It is a 6 and 10K run focus on benefiting Cancer patients, care and research.
Opt for 6K as was suppose to run with 2 friends but was not available on that day......haiz But oh well I still manage to enjoy the run!!
The route is along the beach of East Coast. Tried to run fast to prevent my face from facing the raising sun. Running under basking sunlight is nice too!! Feels very fresh and healthy. Tried to run with consistent speed but have to walk for a few part of the journey! Age is really catching up.
What I like about this run is its emphasis on charitable cause. The running tee is fully printed with sponsors! The race is also rather motivational as you can see disabled people participating the race. The demographics of the run participants come from all age range and a good mix of sexes. The main bulk are young energetic teens.
And look what I found after the run!! Sand castles!!!





Friday, December 3, 2010



终于有勇气在听她嘹亮的歌声 :)

回忆是一个人最重要的,为何需要因为某些人而试着遗忘呢。没有当初的快乐与悲伤,哪来现在的彼此。与其剥夺彼此回忆的权利,不如从中更了解和包容。

最幸福的旅程应该是跟彼此心爱的人走遍人生的每一阶段吧。