w.s.d.p trip !

Stop going down to w.s.d.p quite sometime due to some personal and not very personal issues that bog up my time. Tonight's topic was a real bargain as they engaged an NLP trained personal coach to share us on topic "Knowing Your Identity in Crisis."

I was expecting it to be some crisis management talk or something to do with the financial crisis. Yet in fact the speaker share with us techniques and importance of understanding ourselves. Not really into Buddhism this time round but benefited a lot.

One point he shared is having Self Time, Self Space and Self Awareness. To me its not something new but he sort of logicalized it. I often have the habit of after doing something routine over a period of time, then I will find a moment be with myself ONLY and assess my current situations. It could be my career, my studies, my personal or spiritual growth.

I find it rather important as I see most of my friends getting too busy at weekdays, bring work back home yet still works very hard for the groups and clubs on weekends. Nothing wrong with having a fulfilling life and making full use of time. But have we rest enough to go further. Its not about Holidays but just intermittent breaks in between weeks or days.

If we use the concept of "live life once", I would say "live it to the fullest and live it happily."