Talking non stops away

Speech is a way to communicate with our outside world while thoughts are what we says to ourselves.

We can be very talkative especially when the conversation was interesting. But in fact more often then not we talk to ourselves. The difference is immeasurably large and just think back who's the person you speak to first thing in the morning?? We can end a conversation with anyone anytime....but can't we for a slight moment stop talking to ourselves??

Like speaking to others we should listen more than we speak. We should also listen to what we talk to ourselves. Be observant on what we speak, how we speak and why do we speak this way to ourselves. Its an interesting exercise!!

But...speaking to others we definitely need a topic yet to speak to ourselves we don't need to. Wondering thoughts unmanned will become proliferating and sometimes rather threatening thoughts. For examples we all have fears, but I feel the most fearful is to fear for things that have not happen!! hahaha!!